Sticky Beef Mince Stir Fry
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 tsp Sunflower oil
- 500 g Beef mince (ground beef)
- 2 tsp Garlic (See notes)
- 2 tsp Ginger puree (See notes)
- 200 g Green beans (Trimmed and cut in half)
- 1 tbsp Cornflour (See notes)
- 3 tbsp Dark soy sauce (I used reduced salt)
- 2 tbsp Oyster sauce
- 2 tbsp Runny honey
- 100 ml Water
- Sesame seeds (optional)
Method
- Heat the oil in a large, deep saucepan over a medium high heat and add the mince. Brown all over cooking for 5-7 minutes.
- Add the garlic, ginger and green beans and cook for a further 5 minutes.
- While this is cooking, make up the sauce by putting the cornflour in a jug or bowl and gradually mixing in the soy sauce (do this gradually so it doesn't go lumpy). Then add in the other ingredients and stir until smooth.
- Turn the heat up to high, pour in sauce and let it bubble for 2-3 minutes and coat everything.
- Serve over rice, sprinkled with sesame seeds.