Sweet Potato Stovies
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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- Fish: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 tsp olive oil
- 1 red onion, finely diced
- 10 g garlic, pressed
- 30 g tomato puree
- 500 g 5% fat steak mince
- 175 ml red wine
- 20 ml Worcestershire sauce
- 1 tsp mixed herbs
- 900 g sweet potatoes, peeled and quartered
- 200 ml beef stock.
Method
- Heat the olive oil in a large pan over a medium heat and add the onion and gently fry for a few minutes. Add the garlic and tomato puree and fry for a further minute before adding the mince to the pan and cooking until it has browned.
- Add the wine and simmer until it's reduced by about 1/3 in volume.
- Add all of the remaining ingredients.
- Cover with a lid, reduce to a low simmer and cook for about 60 minutes.
- When it's ready, remove the lid and mash with a spoon so everything is combined. Serve.