Super Easy Tandoori Chicken
8 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 cup plain coconut milk yogurt or coconut cream, or full-fat coconut milk, or Greek yogurt (if you tolerate dairy)
- 2 tablespoons tandoori spice mix (no salt added)
- 1 tablespoon Diamond Crystal kosher salt use half the amount if you are using Morton’s brand or a fine grain salt
- 1 tablespoon lemon juice
- 4 pounds chicken thighs bone-in and skinless
- 1 tablespoon coconut oil or fat of choice
- ¼ cup fresh cilantro leaves (optional)
- 1 lime cut into wedges (optional)
Method
- In a large bowl, whisk the coconut yogurt, tandoori masala seasoning, kosher salt, and lemon juice. Add the skinless, bone-in chicken thighs and mix well to coat with the marinade.
- Cover the bowl and stick it in the fridge for 2 to 24 hours to marinate.
- When you’re ready to bake the chicken, heat the oven to 400°F on convection roast setting (or 425°F in a non-convection oven).
- Place a wire rack on a rimmed baking sheet. Grease the rack with a paper towel dipped in melted coconut oil or fat of choice.
- Arrange the chicken in a single layer on the rack, skin-side down (even though it is skin-less!) and pop the tray in the oven for about 40 to 45 minutes, flipping the pieces skin-side up at the halfway mark.
- The chicken is done cooking when there are charred bits on top, the meat is no longer pink, and the juices run clear (or the thickest part registers 175°F on a meat thermometer).
- If desired, garnish with cilantro and serve with lime wedges!