Simple Masoor Dal Recipe (Red Lentil Dal)
4 standard portions
Source field check · Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 cup red lentil (dhuli masoor dal, dry)
- ½ inch ginger (grated)
- 1 medium tomato (chopped)
- ½ teaspoon turmeric
- 1 teaspoon salt (divided, adjust to taste)
- 3 & ½ cups water (divided)
- 1 & ½ tablespoons ghee (or use oil)
- ¾ teaspoon cumin seeds
- 3-4 large garlic cloves (chopped)
- 2 whole dried red chilies (broken)
- 1 medium red onion (chopped)
- 5-6 curry leaves
- ½ teaspoon Kashmiri red chili powder
- 1 tablespoon cilantro (chopped, or add as much as you like)
Method
- To the steel pot of your Instant Pot, add 1 cup of dry dhuli masoor dal/red lentils (approx. 185 grams). To that now add 1/2 inch ginger (grated), 1 medium tomato (chopped), 1/2 teaspoon turmeric, 1/2 teaspoon salt and 3 cups of water.
- Close the lid and press the pressure cook button. Make sure the valve is in the sealing position. Cook on high pressure for 5 minutes. Let the pressure release naturally. The dal will be completely soft once done.
- While the dal is being pressure cooked work on the tadka, this way you can mix the dal with the tadka as soon as it's done. To a wide pan on medium heat, add 1 & 1/2 tablespoons of ghee. Once it's done, add 3/4 teaspoon cumin seeds and let them seeds sizzle. Then add 3-4 chopped garlic cloves, 2 broken red chilies and sauté for 1 minute until the garlic starts changing color.
- Then add the chopped onions, remaining 1/2 teaspoon salt, curry leaves and cook for around 3 minutes stirring often until the onions caramelize or turn light golden brown in color.
- Add 1/2 teaspoon Kashmiri red chili powder and cook for 30 seconds. Add in the pressure cooked dal and mix until everything is well combined. I added additional 1/2 cup of water at this point to adjust the consistency of the dal.
- Let the dal simmer on low-medium heat for 3 to 4 minutes. Add in 1 tablespoon chopped cilantro. Serve the dal hot with plain rice or with rotis.