Kale Tomato Dal
4 standard portions
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Ingredients
- 1/2 cup chana dal (also known as split garbanzo beans, soaked for 15-20 minutes)
- 1/2 cup toor dal (also known as split pigeon peas lentil, soaked for 15-20 minutes)
- 3 cups water
- 1/4 teaspoon turmeric powder
- salt (to taste)
- 2 teaspoons oil (I used vegetable oil)
- 1/2 teaspoon cumin seeds
- 4 garlic cloves (chopped)
- 2 green chili (chopped)
- 6-7 curry leaves
- 2 medium tomatoes (chopped)
- 1.5 cups chopped kale
- 1-2 tablespoons lemon juice
- garam masala (pinch, to sprinkle)
- salt (to taste)
Method
- Pressure cook both the dals with water, turmeric powder and dal till they are soft and cooked. I cooked on high heat for 4 whistles and then set the heat to low and cook for additional 10-12 minutes.You may also do this on a stove top if you don't have a pressure cooker. Set aside.
- Heat oil in a pan on medium heat. Add cumin seeds and let them crackle.
- Add chopped garlic, curry leaves and chopped green chili. Saute till the garlic starts turning light golden in color.
- Next add in the chopped tomatoes and salt. Cook for 2-3 minutes, do not over-cook the tomatoes here.
- Transfer the cooked dal to the pan and also add the chopped kale.
- Cover the pan and cook for 5 minutes on medium heat. You may add more water if you want a thinner consistency of dal at this point.
- Remove cover from pan, add lemon juice and sprinkle garam masala on top.
- Serve the kale tomato dal hot with plain rice.